The Unplugged Hours: Cultivating a Life of Presence in a Digitally Connected World - Audiobook (Unabridged)

By: Hannah Brencher
Narrated by: Hannah Brencher
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No matter what you do for a living, how much time your apps save you, or how much entertainment your phone brings, it is possible to unplug--and find an even better life on the other side.

In the spring of 2021, Hannah Brencher found herself depleted and exhausted--and she knew the culprit was her constantly plugged-in lifestyle. Like so many of us, Hannah had been turning to her phone to cope with life in a time of isolation and uncertainty.

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