Weight-Loss Hero: Transform Your Mind and Your Body with a Healthy Keto Lifestyle - Audiobook (Unabridged)

By: Christine Carter
Narrated by: Chloe Dolandis
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Discover the many benefits to the ketogenic diet beyond weight loss--including reduced anxiety, minimized depression, and even a reduction or elimination of prescription medications.

In Weight-Loss Hero, wildly popular health coach Christine Carter shares her story of leaving behind roller-coaster dieting and losing more than 150 pounds by first changing the way she thought about weight and her own worth. By teaching us how to nourish our minds so we can properly nourish our bodies, Christine provides a sustainable path to a fully integrated healthy low-carb lifestyle.

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