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Hambre de amor

Frank Minirth | Paul Meier | Robert Hemfelt | Sharon Sneed
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Basado en la premisa que comer en exceso está unido a una privación emocional y espiritual, no solamente a una ansiedad física, Hambre de amor comi... Read More
Basado en la premisa que comer en exceso está unido a una privación emocional y espiritual, no solamente a una ansiedad física, Hambre de amor comienza con un inventario sobre sus relaciones que le ayudará a entender como la desilusión con su familia, cónyuge, o con el alimento mismo, puede conducirle a comer en exceso. Este libro le proveerá un programa completo que le servirá para identificar si usted está utilizando el alimento como un sustituto para el amor, la realización de una carrera, o la amistad; dándole entonces, una forma para romper esa adicción. Una vez que usted comience a tratar con la base psicológica de sus problemas alimenticios, usted estará listo para perder peso de manera saludable mediante un plan diseñado por nutricionistas profesionales, que incluye menús diarios y recetas. Este programa también ofrece estrategias para cuando ocurran recaídas, mantener el programa, motivación, y mucho más. Este es un plan integral para el cuerpo, la mente, y el alma.

Based on the premise that overeating is linked to emotional and spiritual deprivations, Hambre de amor begins with a relationship inventory that will help you understand how disappointments with your family, spouse, or self can result in obesity. It then provides a comprehensive program that helps identify whether or not you are using food as a substitute for love, career fulfillment, or friendship and shows you how to break that addiction. Once you begin dealing with the psychological basis for your eating problems, you'll be ready to lose weight healthfully, with a dietitian-designed food plan, that includes daily menus and recipes, as well as strategies for relapses, maintenance, motivation, and more. This is a complete plan for body, mind, and soul. Read Less

Additional Information
  • Contributor(s)Frank Minirth , Paul Meier , Robert Hemfelt , Sharon Sneed
  • ISBN-139780881131871
  • Publish Date04/12/2005
  • PublisherGrupo Nelson
  • Format Softcover
  • LanguageSpanish
  • Weight (lbs)0.94 lb
  • Case Weight (lbs)33.81 lb
  • Dimensions 8.38(h) x 5.5(w) x 1.13(d) inches
  • Pages400
  • Price $9.09

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