Becoming Emotionally Whole: Change Your Thoughts to Be Happier and Healthier

God’s wisdom about expressing emotions.

Emotions are a gift from God, who created each of us with a capacity to feel and to express our feelings to others. For this reason, we need to know how to express our emotions in healthy ways, learn how to cope with negative emotions, direct our emotions toward good outcomes, and give voice to our feelings in order to improve communication. In Becoming Emotionally Whole, Dr. Charles Stanley reveals how regardless of where we are on the spectrum of emotional growth–from denial to full expression–we can take the necessary steps that God wants us to take to have truth and lasting emotional health.

The Charles F. Stanley Bible Study Series is a unique approach to Bible study, incorporating biblical truth, personal insights, emotional responses, and a call to action. Each study draws on Dr. Stanley’s many years of teaching the guiding principles found in God’s Word, showing how we can apply them in practical ways to every situation we face. This edition of the series has been completely revised and updated, and includes two brand-new lessons from Dr. Stanley.

Each lesson includes:

• Overview: A brief look at what is covered in the lesson
• Life’s Questions: A teaching from Dr. Stanley that unpacks the topic of the lesson
• Living the Principle: Application and Bible study questions based on the key points
• Reflection: Key takeaways to put into practice today and tomorrow