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My Big Fat Greek Diet: How a 467-Pound Physician Hit His Ideal Weight and How You Can Too by Nick Yphantides and Mike Yorkey

My Big Fat Greek Diet: How a 467-Pound Physician Hit His Ideal Weight and How You Can Too

Softcover
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Product Description

In My Big Fat Greek Diet, Dr. Nick Yphantides teaches readers the powerful 7 Pillars of Weight Loss, which features medically safe, practical how-tos anyone can apply, whether they need to lose 10 or 300 pounds. Analyzing components of a variety of diets, Dr. Nick assists readers in customizing a weight-loss program to their specific needs and lifestyles.

Topping out at 467 pounds, Dr. Nick was known in San Diego as a big
man with a big heart. When a battle with cancer inspired him to focus on his own health, he embarked on a lifestyle change that would drop him to a svelte 200 pounds. His book, now in trade paper, will inspire and equip readers to design a program that allows them to experience their own weight-loss miracle!

Additional Information

  • Contributor(s)Nick Yphantides , Mike Yorkey
  • ISBN-139780785287742
  • Publish Date06/20/2006
  • PublisherThomas Nelson
  • Format Softcover
  • LanguageEnglish
  • Weight (lbs)1.03 lb
  • Case Weight (lbs)36.91 lb
  • Dimensions 8.5(h) x 5.4(w) x 1.2(d) inches
  • Pages320
  • Price $10.49

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