Rhythms of Renewal: Trading Stress and Anxiety for a Life of Peace and Purpose

Rhythms of Renewal is a five-week video Bible study for those struggling with anxiety, fear, stress, depression, or other mental health issues. Participants will be equipped through a common experience with simple daily practices and tips that help them own a new sense of peace, strength, and purpose. The result of Rhythms of Renewal is being filled with a Christ-like peace while becoming a blessing to others.

About This Study

Topic/ThemeTopic/Theme: Balance, Simplicity & Grace; Spiritual Growth/Formation
Recommended UsesRecommended Uses: Women's Ministry, Small Group
Homework Time CommitmentHomework Time Commitment: Moderate (30 min - 1 hour)
Experience LevelExperience Level: Intermediate
Study FormatStudy Format: Video Study DVD with Study Guide and Core Book
SessionsSessions: 5  |  ~20 minutes each
Streaming Video Available at Study Gateway — Click Here 
Free Downloadable ResourcesFree Downloadable Resources: Sample Study Guide Chapter Sample Book Chapter